Imagine yourself staying well through your transition. Now, own and choose your wellness.
“The active life … is the path of individual responsibility that leads not only to
health, vigor and vitality but also to self-respect and control of your destiny.”
-Brian Sharkey, former ACSM President, and Steven Gaskill, Olympic coach
You’ve entered the judgment-free zone. Wellness Coaching by phone.
“Working with Chris was tremendous. My wellness goals included returning to running, spending more quality time with my son, and improving my work/life balance to be more engaged and effective in my work and personal relationships. I achieved all those goals and more with Chris’s help. She kept me focused, helped me apply my strengths toward achieving my goals, and helped me implement new tools and practices that I can now use on my own in maintaining my well-being. When I started with Chris, I was frequently drained and tired. By the time we finished our work together, I now find that I am facing most days filled with positive energy and a sense of balance.”
~Kelly Villanueva, HR Director, Major Insurance Carrier
“Chris is amazing to work with. Her coaching skills really helped me better understand what was standing in my way of becoming the healthy person I strive to be. She provides the right mix of patience and support while motivating me to achieve my goals. She knows the right questions to ask and when to push me a bit and when to pull me towards the success I seek.”
~ Beth Goldstein, Marketing Consultant, Marketing Edge Consulting Group
These are just a few quotes from Priority Wellness clients.
What are you waiting for, to take control of your wellness?
You are Likely to be Successful Working with Priority Wellness If:
- You want to improve your level of wellness.
- You believe that prioritizing your wellness will bring you powerful benefits that will help you succeed through your transition.
- You are ready to take responsibility to make and sustain changes in at least one area of wellness.
- You are ready to invest at least three months to make improvements.
- You will be open and honest, and share personal information that is relevant to your wellness.
What you can expect from our work together:
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Feel and operate at your best while accomplishing what’s important to you. Achieve goals faster vs. working on own. Regain clarity and focus.
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A customized user’s manual that clearly outlines new habits to instill and help keep you on track during the process, and sustain afterward. Easy as a quick reference and to keep handy.
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Consistent positive action (vs. being stuck or treading water). Enjoy more high value days with positive energy and balance.
Review the package descriptions to help select the best option for you.
Choose your method of payment: Check, Money Order, or Credit Card via PayPal.
- Package #1 - Get Going. Set the foundation, clarify your priorities, identify your strengths to apply moving forward, and start heading in that direction.
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This 3-month package includes:
- A 60-90 minute Wellness Planning session by phone, where we create your Wellness Vision, a set of 3 month wellness goals, and your goals for our next call.
- 3 month’s worth of Wellness Coaching phone calls (3 sessions per month at 45 minutes each), to chip away, step by step, at implementing your Wellness Vision and 3 month goals.
- Unlimited email support.
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Choose your method of payment:
- Three monthly installments
- Or, prepay in full up front and save 10%
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- Package #2 - Get in the Groove. This is the “Get Going” package plus 3 additional months of coaching. Perfect for longer term wellness goals.
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This 6-month package includes:
- A 60-90 minute Wellness Planning session by phone, where we create your Wellness Vision, a set of 3 month wellness goals, and your goals for our next call.
- 6 month’s worth of Wellness Coaching phone calls (3 sessions per month at 45 minutes each), to chip away, step by step, at implementing your Wellness Vision.
- Revising a new set of 3 month goals at the 3 month mark.
- Unlimited email support.
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Choose your method of payment:
- Six monthly installments
- Or, prepay in full up front and save 15%
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Ready to Be Well? Contact us to get started.
Self-Coaching Option
Want the benefits of coaching, but just need a tool (vs. another person) to keep yourself on track? Check out Live Dynamite.
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